Welcome to Inner Calm

Inner Calm exists to help individuals find or improve their emotional wellbeing. It is widely recognised by government and health professionals that emotional wellbeing can be enhanced through exercise, careful diet and a healthy lifestyle. However, fulfilling personal relationships and a work-life balance are just as important as contributors to good emotional health. Inner Calm can help by promoting emotional wellbeing through personal therapy and emotional intelligence training.

Inner Calm Now at the Orange Grove Clinic in Norwich

We are pleased to announce that we are now able to offer appointments at the Orange Grove Clinic in Norwich for Integrative Counselling and Mindful CBT. The clinic offers a calming space for you to gain the most from your journey with us.

We will also offering workshops at this location in the near future so please check back regularly or give us a call for more details.

We hope this is the beginning of a long and fruitful journey for us and our clients.


 


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Individual Wellbeing
Psychotherapeutic counselling, CBT, hypnotherapy and holistic therapies for yourself or someone you love. These services are offered in Norwich and South Norfolk.

Employee Wellbeing
Psychotherapeutic counselling or CBT for individual employees or workshops for small groups on or off site. This service is offered to organizations throughout the East of England

Wellbeing Workshops

Workshops and short courses in Norfolk and North Suffolk for small groups of individuals on themes such as anger management, living with anxiety, or working with stress.


Our aims are simple: to help you find ways of being at one with your inner self, to find your Inner Calm.