Inner Calm exists to help individuals find or improve their emotional wellbeing. It is widely recognised by government and health professionals that emotional wellbeing can be enhanced through exercise, careful diet and a healthy lifestyle. However, fulfilling personal relationships and a work-life balance are just as important as contributors to good emotional health. Inner Calm can help by promoting emotional wellbeing through personal therapy and emotional intelligence training. 

Inner Calm are pleased to announce that we are now able to offer psychotherapeutic counselling, mindful CBT and workshops at the Orange Grove Clinic in Norwich. The clinic offers a calming space for you to gain the most from your journey with us. 

Workshops Now booking:

Managing Anger with Mindfulness 29th September 2012 Last few places left

Managing Stress with Mindfulness  3rd November 2012