Pure Relaxation workshops give you the opportunity to take time to get back in touch with your soul. With busy hectic lives, it is easy to lose sight of the mind-body connections which rule our physical and emotional health, often resulting in stress. tension, lack of sleep and relationship difficulties.
These no-gimmick short workshops will allow you to take time out by setting aside 2 hours in your busy week and you can attend as many or as few workshops as you wish as each one will be slightly different.
The workshops will cover:
Pure Relaxation is ideal for combating: